Explore articles and media features highlighting YO! Fitness, our mission, our community, and the impact we're making in Durango and beyond.
articles
Yo! Fitness focuses on functional training, smaller classes
For any self-starter, opening a business can be tough, but it can be overwhelming when you factor in the competitive nature of Durango’s fitness market.
That’s what Yo! Fitness owner Adrian Wengeng-Frank found when she opened her gym in August 2022 at 450 South Camino del Rio. Luckily, Wengeng-Frank was well-known from her time as a personal trainer at Durango Sports Club, and it didn’t take long for her to attract new clients.
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Article published by: The Durango Herald
Muscles, Motherhood and Motivation
Article published by: Durango Neighbors
Adrian Wegeng, a local powerhouse in natural bodybuilding, has an inspiring story that blends resilience, determination, and passion. Her journey into bodybuilding was shaped by a complex mix of early challenges, personal growth, and a commitment to empowering others. Adrian is not only a champion on stage but also a role model for women aiming to discover their inner strength.
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Adrian's journey into fitness began in childhood, driven by an unconventional motivator-protection. Growing up with a tumultuous sibling, created an environment where she learned to defend herself...
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frequently asked questions
How do I get started?
Getting started is easy! Simply contact us, purchase our $21 for 21 days trial membership, or schedule a consultation. We'll help you find the best membership or program based on your goals and create a plan to help you succeed.
What should I expect during my first visit?
Expect a warm welcome! People will greet you by name and members will get to know you. We'll help you get comfortable, introduce you to the space, and guide you through your first class or session. There's no pressure to be perfect - just come ready to move, learn, and have fun.
Is YO! Fitness only for women?
YO! Fitness is a women-centered fitness and wellness studio built to empower and support women. While women are at the heart of our mission, we welcome men who respect and align with our inclusive, community-driven environment.
What types of classes do you offer?
YO! Fitness offers a variety of classes designed to help women become stronger, healthier, and more confident. Depending on your goals, you can participate in strength training, personal training, mobility and stretching sessions, wellness programs, special workshops, and community events.
Do I need to be in shape before joining YO! Fitness?
Absolutely not! Many of our members start as beginners or are returning to fitness after a long break. Our supportive coaches will meet you where you are and help you build strength, confidence, and consistency at your own pace.
YO! Fitness is a fitness and wellness community in Durango, Colorado, dedicated to helping people of all fitness levels build strength, confidence, and healthier lifestyles. Through expert coaching, personal training, group fitness classes, wellness programs, and a supportive community, we empower our members to become stronger physically, mentally, and emotionally. Whether you're just beginning your fitness journey or pursuing your next goal, YO! Fitness is here to help you move, grow, and thrive.
